Hey y'all. Sorry I am posting this so late. The kids have been a whiny, snotty, coughing mess all day which gave me no time to blog. This is going to be a short post, just some of my favorite WODs and some terminology.
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| CrossFit terminology |
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| This one kicks my butt! I do it 3xs for time. |
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| Ben and I do this together. It's awesome because we compete with each other. |
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I love to hate this WOD.
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Well, those are my favorite WODs! I have SO many more I could post but I kept this to my top 3. GET UP AND SQUAT!
Xoxo
Danyelle
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